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Why Deep Sleep Matters for Autistic Kids – And How to Help Them Get It
Discover why deep sleep matters for kids with autism and get 5 expert-backed tips to help improve your child’s sleep quality and wellbeing.
6 min read
12 views
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What We Learned from Cyclone Alfred
Cyclone Alfred taught us key lessons on preparation, staying calm, and building confidence in uncertainty. Be ready for any storm!
4 min read
23 views
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Unlock the Power of Chicken and Eggs in Supporting Your Autistic Child's Nutrition and Development
Utilising good quality chicken and eggs to improve the health of Autistic children, with a bonus nutritious recipe!
6 min read
7 views
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Nourishing Families: Simple, Wholesome Meals for Busy Parents
Quick, healthy meal tips for busy parents: ditch processed foods and create simple, nutrient-rich dishes your whole family will love!
5 min read
20 views
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Joint Health Support for ASD Kids: A Natural Approach for Improved Physical Capability & Confidence
Let's talk about a nutrient that’s often overlooked but plays a crucial role in joint health, especially for children with ASD.
4 min read
8 views
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Overcoming Challenges: Teaching Children to Adapt and Thrive
One of the many things I notice in the children I start working with is their lack of adaptability and flexibility ...
4 min read
18 views
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Supercharge Your Son's Superpower: 5 Food Hacks for Autism and Mental Wellbeing
For us for Men's Mental Health Month, we want to focus on the amazing boys on the spectrum and how we can work together to help them grow...
4 min read
13 views
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Tree Climbing: A Sensory Adventure for Neurodivergent Kids
Successfully navigating a tree and reaching the top can be a huge confidence booster....
3 min read
127 views
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Creating a "Yes" world for your neurodivergent child
Right, let's talk tantrums, triumphs, and turning "no way, mate!" into "hell yeah, let's do this!" We've all been there. The meltdown's...
4 min read
15 views
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Why fishing is important for your Autistic child
Something you probably know about me already is that I absolutely love fishing and would fish any chance I get. Something you probably...
4 min read
137 views
0 comments


Embracing the Benefits of Earthing: Exploring Alternative Methods for Sensory Sensitivities
In the pursuit of holistic well-being, the concept of earthing or grounding has gained considerable attention. This natural practice...
5 min read
706 views
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Unplugging the Kids: Exploring the outdoors, getting essential exercise and going on adventures
In today's digital age, it's not uncommon to see children glued to screens for hours on end. While technology has its benefits, it's...
6 min read
22 views
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Be a hands on teacher and watch magic happen before your eyes
I was at the children’s playground one day with my niece and nephew, and being the big kid I am, I decided to climb a tree. You’ll never...
3 min read
13 views
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It's more than just play
It's about helping kids reach their full potential in life. I thought I'd take this opportunity to explain in a bit more detail what I do...
5 min read
23 views
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Recipe: Homemade Immune Booster Lollies
Another tool for helping prevent (and get over quicker) colds and flus during Winter. One of the most popular natural health tonics today...
4 min read
23 views
0 comments


Benefits of Barefoot: Your feet are stronger than you think!
Why are we such big fans of being barefoot? Two main reasons. 𝟭. 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝗦𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆. Not only does the foot benefit...
8 min read
45 views
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Immune Boosting: What it is & how to do it naturally
What does "boosting immunity" even mean and how can a family do it naturally (AKA effectively)? Sickness has 'boosted' in the last couple...
12 min read
23 views
0 comments


Why I 'pick on' some kids I work with
Before you get up in arms, let's just set the record straight. When I say “picking on kids” I'm not picking on them for any of their...
4 min read
29 views
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Life lessons from rubbing two sticks together
A few years ago I began working on improving my primitive skills and these days it's a big part of my life. It's not about practicing...
5 min read
6 views
0 comments


Gelatin: What is it & why is it is so good for our health?
Gelatin is the cooked form of collagen, found in animal bones, skin and connective tissue. Gelatin contains lots of amino acids, which is...
7 min read
102 views
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