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BJJ helped me go from anxious to calm on the mats. Real gains in confidence, fitness and focus. Why the culture matters. How BJJ supports autistic and neurodivergent minds. Sunshine Coast based. For autistic and neurodivergent kids, these moments become golden opportunities for growth.

Camping is one of the best ways to teach flexibility and problem solving. Nothing ever goes perfectly. The tent leaks, the wind picks up, the mozzies arrive and dinner does not turn out like it did at home. For autistic and neurodivergent kids, these moments become golden opportunities for growth.

Successfully navigating a tree and reaching the top can be a huge confidence booster....